Don't Speak Unless It's Something Worth Saying. Welcome back to Mid- Week Meditations, Lifehacker’s weekly dip into the pool of stoic wisdom, and how you can use its waters to reflect on and improve your life. Welcome back to Mid- Week Meditations, Lifehacker’s weekly dip into the pool of stoic wisdom, and. These quotes do not come from Cato’s personal writings, but from Plutarch, a famous biographer who spent time with Cato.“I will begin to speak, when I have that to say which had not better be unsaid.” – Cato the Younger, Plutarch’s Lives.

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This is summed up well later on in the medieval Latin text Distichs of Cato, which is thought to have been largely based on Cato the Younger’s teachings: “The primary virtue is: hold your tongue; who knows how to keep quiet is close to God.” - Dionysius Cato. What It Means. Many of us have a tendency to say whatever we think and feel, but in many situations that is unwise. Words have the power to do a lot of good, but they also have the power to hurt, anger, or essentially dig yourself into a hole. Sometimes the best thing to say is nothing at all. Cato also said: “Consider in silence whatever any one says: speech both conceals and reveals the inner soul of man.” – Cato the Younger, Plutarch’s Lives. Speech was designed by man as a way to openly communicate with one another, but it’s so often used as a tool for treachery and misdirection.

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If you can learn how to keep quiet and only say what’s necessary and true, you’ll never fall from virtue. What to Take From It. If it isn’t clear already, silence is golden.

This isn’t to say you shouldn’t stand up for what you believe is right, but you’ll be better off in the long run if you only speak out on the things that truly matter to you. There is little benefit to saying things “just because,” especially in an unstable environment. Every word you utter can do damage or be used against you. Before you speak out, ask yourself, “Does this need to be said?” If not, keep quiet and focus on yourself. When in doubt, follow advice from your good friend Thumper: If you can’t say something nice, don’t say nothin’ at all. Hobby Farm V1 0 Cracked Tooth.

You can read more about Cato the Younger in Plutarch’s Lives here.

Your Political Beliefs Make You Bad at Math. According to a 2. Yale study, when facts seem to contradict your political opinions, your brain will work so hard to protect your beliefs that you’ll do worse at math. And surprisingly, the effect is stronger on people who are usually good at math. Yale researchers asked participants to solve math problems about skin cream, and graded their ability.

Then they swapped out the skin cream terms for gun- control terms. Liberal participants had a harder time confirming a result that seemed to support looser gun laws; conservatives had a harder time with the reverse. Those who did best on the skin cream question did worst when challenged on the gun law question. This scary phenomenon could at least help us empathize with our political opponents, says blogger K. Thor Jensen: For me, this is a terrifying conclusion. The fact that doing math — a discipline in which there should be very little ambiguity — can be colored by my emotions and values calls the whole structure of the rational universe into question.

But it also helps me to understand people on the other side of the spectrum a little better. This isn’t new mental behavior; some scientists think that humans evolved reasoning not to logically analyze the world, but to win arguments. It evolved to help us convince others and to be careful when others try to convince us.” So we’re lucky we can ever see past our brains to recognize facts in the first place.